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Weekly Special | Fresh & Healthy Meals To Go

Tel: (856) 419-3965

Chicken Parm Stuffed Pepper- $10.75

Shredded chicken breast with mozzarella & our tomato gravy stuffed in a bell pepper topped with melted mozzarella served with a side of penne marinara

Protein: 33 g    Carbs:  46 g      Fat: 10 g    Calories: 405

 

OR...

Spring/Summer 2023 | Seasonal Specials | Fresh & Healthy Meals To Go

Tel: (856) 419-3965

Entrees:

Greek Chicken- $10.75

Greek marinated chicken breast topped with tomato, bell peppers, & cucumbers with low fat feta & a side of basil & herb couscous

Protein: 40 g    Carbs:  31 g      Fat: 12 g    Calories: 395

 

Cuban Chicken Bowl- $10.75

Grilled seasoned chicken breast with sauteed red bell peppers, red onions, & sweet peas with yellow rice

Protein: 34 g    Carbs: 31 g      Fat: 7 g    Calories: 325

 

 Mexican Stuffed Turkey Peppers- $10.75

Bell peppers stuffed with mexican seasoned turkey, sweet corn, & black beans topped with melted low fat mexican cheese with a side cucumber salad

Protein: 35 g    Carbs:  47 g      Fat: 15 g    Calories: 465

 

Ahi Tuna Poke Bowl- $10.75

Fresh marinated sushi grade ahi tuna in our poke dressing with diced cucumbers, diced avocado, steamed white rice & wasabi aioli

Protein: 33 g  Carbs: 35 g     Fat: 15 g    Calories: 390

 

Vegetarian Mexican Zucchini Boats- $9.75

Bow tie pasta tossed in our olive oil sauce with pan roasted peppers, onion, & eggplant topped with a parm cheese sprinkle***vegetarian***

Protein: 10 g  Carbs: 34 g     Fat: 17 g    Calories: 330

 

Handhelds( sandwiches served with sweet potato fries or tacos with pico de gallo:

Honey Hot Chicken Tacos – $10.75

Diced chicken breast tossed in our honey hot sauce topped with scallions & low fat blue cheese crumbles. Served with flour tortillas

Protein: 39 g    Carbs:  56 g      Fat: 15 g    Calories: 515

 

Caribbean Jerk Chicken Tacos– $10.75

Grilled chicken breast marinated in our Caribbean jerk rub topped with shredded red cabbage & cilantro lime aioli. Served with  flour tortillas

Protein: 32 g    Carbs: 37 g      Fat: 11 g    Calories: 375

 

 Shrimp Po’ Boy Sliders- $10.75

Crispy pan seared shrimp topped with dill pickles & chipotle aioli on slider buns

Protein: 30 g    Carbs:  42 g      Fat: 13 g    Calories: 405

 

Beef Fajita Quesadilla- $10.75

Flour tortillas pressed with grass fed seasoned beef, peppers, onions, & Mexican cheese topped with scallions. Served with cilantro ranch

Protein: 42 g  Carbs: 26 g     Fat: 18 g    Calories: 435

OR...

Customizable Fresh & Healthy Meals To Go

Tel: (856) 419-3965

Build Your Own Entrees – $9.50

1) Choose your protein
  • Chicken (160 Cal)
  • Turkey (165 Cal)
  • Beef (215 Cal)+$1
  • Salmon (180 Cal) +$1
2) Choose your Grains –
  • White Rice (160 Cal)
  • Brown Rice (160 Cal)
  • Red potato (105 Cal)
  • Sweet potato (110 Cal)
  • Pasta (200 Cal)
3) Choose your veggie –
  • Broccoli (35 Cal)
  • Zucchini (25 Cal)
  • Asparagus (30 Cal)
  • Spinach (20 Cal)
OR...

Fresh & Healthy Meals To Go

Tel: (856) 419-3965

Entrees:

– Chicken W/ Rice & Broccoli – $9.50

Grilled Chicken with your choice of white or brown rice & broccoli

Protein: 34 g  Carbs:42 g  Fat: 4 g  Calories: 340

 

Turkey W/ Rice & Zucchini – $9.50

Seasoned Ground Turkey with Your Choice of White or Brown Rice & Zucchini

Protein: 26 g  Carbs: 38 g  Fat: 9g Calories: 340

 

Wild Caught Salmon W/ Rice & Broccoli – $10.50

Seasoned Salmon with Your Choice of White or Brown Rice & Broccoli

Protein:29 g  Carbs:42 g  Fat:19g  Calories: 455

 

Grass Fed Beef W/ Rice & Zucchini – $10.50

Seasoned Grass Fed Beef with Your Choice of White or Brown Rice & Zucchini

Protein: 29 g  Carbs: 38 g  Fat: 9g  Calories: 350

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